Explore Advice and Information Technologies
Take control of your well-being with technologies that support self-directed care. From tracking your mood to building healthier habits, these tools help you manage your mental health in your own time and at your own pace..
Tellmi is an anonymous, peer-support app for teenagers and adults that helps users manage anxiety, depression, loneliness, stress and other emotional challenges. The app is designed to support mental wellbeing and reduce feelings of isolation by enabling users to share experiences, express emotions and connect with others going through similar issues. It includes moderated chat forums, mental health content and a supportive community aimed at preventing self-harm and promoting resilience.
Mental Health
Entirely Free
88%
88%
85%
Combined Minds is a free mental health support app developed to help friends and family members support someone experiencing mental health challenges such as anxiety, depression, self-harm, eating disorders, or addiction. Designed for teenagers and adults, it provides accessible, easy-to-understand guidance and relaxation strategies to help users respond with confidence and care.
Mental Health
Utilities/ Administration
Entirely Free
81%
81%
A gamified mental health app using CBT-based tasks and goals to help manage anxiety, stress, and depression. Suitable for teenagers and adults.
Mental Health
Paediatric
+1
In App Purchases
69%
69%
