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Take control of your well-being with technologies that support self-directed care. From tracking your mood to building healthier habits, these tools help you manage your mental health in your own time and at your own pace..

Tellmi is an anonymous, peer-support app for teenagers and adults that helps users manage anxiety, depression, loneliness, stress and other emotional challenges. The app is designed to support mental wellbeing and reduce feelings of isolation by enabling users to share experiences, express emotions and connect with others going through similar issues. It includes moderated chat forums, mental health content and a supportive community aimed at preventing self-harm and promoting resilience.


Tellmi: Better Mental Health
Tellmi: Better Mental Health

Mental Health


Entirely Free

Apple iOS

88%

Android

88%

Web App

85%

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Combined Minds is a free mental health support app developed to help friends and family members support someone experiencing mental health challenges such as anxiety, depression, self-harm, eating disorders, or addiction. Designed for teenagers and adults, it provides accessible, easy-to-understand guidance and relaxation strategies to help users respond with confidence and care.

Combined Minds
Combined Minds

Mental Health

Utilities/ Administration


Entirely Free

Apple iOS

81%

Android

81%

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A gamified mental health app using CBT-based tasks and goals to help manage anxiety, stress, and depression. Suitable for teenagers and adults.


SuperBetter: Mental Health
SuperBetter: Mental Health

Mental Health

Paediatric

+1


In App Purchases

Apple iOS

69%

Android

69%

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