Explore Apps for Movement & Mobility

We Are Undefeatable is a free app designed to support people with long-term health conditions, particularly those undergoing musculoskeletal (MSK) injury recovery and rehabilitation. The app offers home workouts, exercise timers, health diaries, pain tracking, and a social support network to help users stay active and manage their recovery more effectively.

KOKU is a free wellbeing app designed for older adults and carers, with a focus on home-based workouts, injury recovery, and self-care. It aims to improve physical strength, balance, and overall fitness through guided exercises and simple tracking tools. The app also offers supportive resources for carers and those recovering from musculoskeletal injuries.

My Arthritis is an app created to help people living with arthritis self-manage their condition and improve their overall health and wellbeing.  Through the My Arthritis app, you will be able to learn more about your condition through useful and engaging tools and resources, all of which will help you to stay on-top of your condition and live a happier, healthier life.

BLACKROLL® Fascia Training is a fitness and wellness app that guides users—particularly adults and older adults—through fascia-focused home workouts. It offers instructional content and exercises designed to improve flexibility, mobility, and recovery using tools like foam rollers and massage balls.